Xtend
XTEND

Xtend

Intra-Workout Powder with 7g of BCAAs to Build Muscle and Aid Recovery During Workouts*
Formulated with Hydration-Inducing Electrolytes with Zero Sugar or Carbs*
9.1  out of 10  (2,839 Reviews)
Buy More & Save

Save 15% When You Spend Over CA$65

Use coupon code: 15DEAL



*Exclusions Apply

Product Overview

Xtend Containers
7g BCAAs

Research-backed 2:1:1 ratio with 3.5g of leucine and 1.75g each of isoleucine and valine.

0 Calories
0g Carbs
0g Sugar

Zero-calorie recovery fuel in multiple mouthwatering flavors.

Xtend® The Original

For over 10 years, XTEND® has been making the best recovery products in the world. The award-winning XTEND® Original formula is powered by 7 grams of branched-chain amino acids (BCAAs), which have been clinically shown to support muscle repair, recovery, and growth. XTEND® Original also contains a unique blend of hydrating electrolytes and additional performance ingredients to help you refuel, repair, and recover.*

The three BCAAs are leucine, isoleucine, and valine. It's important to note that many BCAA formulas contain only 5 grams of BCAAs per serving, which means they may lack enough leucine to effectively stimulate muscle protein synthesis (MPS). Every serving of XTEND® Original contains 3.5 grams of leucine to stimulate MPS, as well as 1.75 grams each of isoleucine and valine, in the research-backed 2:1:1 ratio found in nature.*

Whatever your fitness goal, training style, or sport of choice, XTEND® can help you train harder, recover faster, and get back in the game sooner. Try all the sugar-free, zero-calorie, mouthwatering flavors of XTEND® Original to fuel your fitness goals.*

Xtend Athlete

When To Take Xtend® For Best Results:

Pre Workout Bottle
Intra Workout Jumping Rope
Post Workout Recovery
NSF | Contents Tested & Certified
Informed-Choice.org | Trusted by sport

Third-Party Tested & Certified

XTEND® Original is NSF Certified for Sport® and Informed-Choice certified. These preeminent third-party testing and quality assurance programs are recognized for their dedication to keeping nutritional supplements clean, free from banned substances, and safe for consumption. It's rare to obtain even one certification, but XTEND® Original proudly carries certifications from both organizations so you can consume our BCAAs with the utmost confidence.*

XTEND® is often credited with launching the entire intra-workout BCAA category, and we've been leading it ever since. On top of our certifications, XTEND® Original is also research-backed and has been shown effective in two university studies.*

Ratings & Reviews

Xtend
Overall Rating
9.1
2,839 Ratings
Verified Buyer Rating
9.2
1,290 Ratings
Average Flavor Rating
8.5
45 Flavors
Top Rated Flavor
10
Unflavored
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 06, 2019
5
Verified Buyer
  • 1 Italian Blood Orange
  • 1 Strawberry Kiwi Splash

Whoever implemented change of flavor should be fired! Why would you turn something perfect into something disgusting? Take the customer reviews to heart. I’ve been with you for nine years now. I recommended your product to my clients, family & friends weekly. I’m not sure where to go from here.... I’m disappointed to say the least.

Nov 06, 2019
9
Verified Buyer
  • 8 Glacial Grape

Had previously used the lemon squeeze liked it pretty well saw good reviews for the grape flavor decided to try it to give myself some variety. Its good but may have to use it a little while longer to feel better about its flavor. Over all I definitely like the product though

Oct 31, 2019
10
 
  • 10 Mango Madness

Mango Madness reminded me of a mango drink. Its soo great during training, getting those bcaas, l glutamine, citrulline malate, and electrolytes in , and at other times as well, like in between meals . Xtend nail it again with this flavor and it makes during cardio, functional fitness, physical therapy first thing on an empty stomach fantastic.

Oct 30, 2019
10
Verified Buyer
  • 10 Strawberry Kiwi Splash

For the fun of it I read about 15 reviews and can't believe not one mentioned the benefits of using this great product. I've used it for years, during weight training and spinning (we cycle actually using lots of tension so not really considered spinning) and it helps me a great deal for endurance, energy and recovery. The taste is secondary so why these reviews only rate its taste is not worthy of reading. Any fitness enthusiast is looking for great results from products; taste is secondary although important, not primary.

Oct 27, 2019
10
Verified Buyer
  • 9 Freedom Ice

I had the opportunity to try this out, and was really excited for the flavor. I have never had a treat like Freedom Ice depicts, so I had no expectations with the flavor. I measured 2 scoops for 40 oz of cold water. This seemed to be the perfect ratio. I found the flavor to be very interesting, and I tasted a combination of blue raspberry and citrus. It seems odd, but it really worked. I am going to make a slushie with it very soon, because I think it might be like a sno-cone. Overall very happy with the flavor, and I highly recommend!

Oct 22, 2019
10
Verified Buyer
  • 10 Lemon-Lime Squeeze

Bought this two weeks ago and had multiple servings so far. It is definitely at the top of my most favorite flavors of BCAA from XTend. I never tried the original Lemon Lime, so I am not comparing this to the original flavor. The taste of this Lemon Lime Squeeze is delicious and refreshing. It will taste like a glass of cold water with two lemons and a lime squeezed in there, and some Splenda on top of that. I totally enjoyed it. My favorite taste was at 2 scoops mixed in about 36oz of water with a few ice cubes in there. Do you like Gatorade? If you do, then you will like this for sure!

Oct 19, 2019
9
 
  • 8 Blue Raspberry Ice

great product for a price very effective. But if you need up-to 50% Dissc0unt on UK#1 Whey protein Use this Refferal Cod>: "JACLYN-R54" while sign up on “My protein.com”<!!!!

Oct 12, 2019
10
Verified Buyer
  • 4 Watermelon Explosion

Most other flavors are terrific. Grape, Blue Raspberry, Green Apple are the best. However Watermelon misses the mark, it's too sweet. All in all this is a great product, but the Watermelon flavor sucks.

Oct 11, 2019
10
 
  • 10 Watermelon Explosion

My favorite bcaa product, not overly sweet and has a natural watermelon flavour to it. When you are craving something sweet to drink it makes a nice guilt free alternative.

Oct 10, 2019
9
 
  • 7 Lemon-Lime Squeeze

great result awesome taste.very effective. But if you need up-to 5,0% Dissc0unt on UK#1 Whey protein Use this Refferal Cod>: "JACLYN-R54" while sign up on My protein,com<><><><><><><

Oct 09, 2019
10
Verified Buyer
  • 10 Blue Raspberry Ice
  • 10 Glacial Grape
  • 10 Strawberry Kiwi Splash

Great

Oct 08, 2019
10
Verified Buyer
  • 10 Glacial Grape
Oct 04, 2019
10
Verified Buyer
  • 10 Italian Blood Orange
  • 8 Freedom Ice
  • 10 Watermelon Explosion

Ive written several reviews on Xtend products, so no need to discuss their profiles as all I wanted to do was share my thoughts on the 2 new flavors I bought to try out. Blood Orange Ive written about plenty...... no need to again.... BEST flavor ive had in Xtend.... hands down. Freedom Ice- Ive had a few other brands who have this same flavor (bomb pop) and I will say that of the ones Ive tried this one has pretty much nailed it. I use 24oz of water as it is super sweet, just like a bomb pop should be. Watermelon- I ordered this because I had gotten a sample in one of my orders and I will say.... it's pretty spot on, as with the freedom Ice I use 24+ oz of water, I like that cause it changes the flavor a bit like if you were getting some of the rind in it.... makes it taste more realistic IMO.... LOVE IT

Sep 30, 2019
10
Verified Buyer
  • 10 Strawberry Kiwi Splash
  • 10 Italian Blood Orange
  • 10 Glacial Grape
Sep 26, 2019
10
 
  • 10 Blue Raspberry Ice

Loved it. Mixed great, tastes great. Works great

3 Sizes
30 Servings
Choose a Size
{{vm.group.name}}
{{group.violatorText}} {{group.name}}
{{group.skus[0].inventory.labelDisplay}}
{{group.salePriceDisplay}}
{{group.strikePriceDisplay}}
10 Flavors
Strawberry Kiwi Splash
Choose a Flavor
{{vm.sku.name}}
{{sku.name}}
Flavor Rating: {{sku.flavorRating | flavorRating}}
{{sku.inventory.labelDisplay}}
{{vm.group.violatorText}}
Buy More & Save w/Code: 15DEAL
Was:  {{vm.group.strikePriceDisplay}}
Price: CA$34.99  (CA$1.17 / Serving)
Flavor Rating: 8.2

What's in XTEND Xtend

30 Servings Strawberry Kiwi
Serving Size: 1 Level Scoop (14 g)
Servings Per Container:30
Amount Per Serving % DV
Calories 0       
Total Carbohydrate 0 g 0%*
Sugars 0 g **
VItamin B6 (as Pyridoxine Hydrochloride) 640 mcg 32%
Sodium 220 mg 9%
Potassium 190 mg 5%
L-Leucine 3,500mg **
L-Glutamine 2,500mg **
L-Isoleucine 1,750mg **
L-Valine 1,750mg **
Electrolyte Blend 1,140mg **
Sodium Citrate, Potassium Chloride, Sodium Chloride
Citrulline Malate (1:1) 1,000mg **
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Silicon Dioxide, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, FD&C Red Lake #40.

Directions For Xtend: As a dietary supplement, mix each scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 scoop during exercise and 1 scoop after exercise. On non-training days, consume 2 scoops throughout the day. For best results, use two scoops per day.

Warnings: This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition. Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Amino Acids.
Check out other Improve Workout Products.