Pro Jym Protein Powder
JYM Supplement Science

Pro Jym Protein Powder

24g of Pure, Quality Protein in Every Scoop with No Added Amino Acids or Filler Nutrients
A Pure Blend of High-Quality Proteins in Exact Amounts to Maximize Growth, Recovery, and Repair*
9.2  out of 10  (2,549 Reviews)

Product Overview

Pro JYM. The anabolic protein powder created and used by Dr. Jim Stoppani. High Quality Protein Blend for Maximal Muscle Growth.

"JYM Supplement Science combines real science with best-in-class ingredients and precise doses to deliver unreal results. Pro JYM is my exclusive protein blend designed to help you build muscle, recover faster, and train stronger. Whether you want to boost strength, add size, or get shredded, Pro JYM is for you. It's a powerful blend of proteins that add up to pure muscle fuel."


Grow Like a Pro

Each scoop of Pro JYM delivers 24 grams of pure, quality protein. It’s not "spiked" with single amino acids to artificially increase the protein content or made with cheap and inferior whey protein concentrate or caseinates. To make Pro JYM, I selected only the highest quality whey protein isolate, micellar casein, milk protein isolate, and egg white protein (egg albumin).

The 24 grams of protein in each scoop of Pro JYM contain the following:• Whey protein isolate: 7.5g

  • Whey protein isolate: 7.5g
  • Micellar casein: 7g
  • Egg albumin: 2.5g
  • Milk protein isolate: 7g (5.5g casein, 1.5g whey)

Since milk protein isolate is 20 percent whey protein and 80 percent micellar casein, the 24 grams of protein in Pro JYM are really broken down into three main categories:

Protein chart
A Blend is Best

While a high-quality protein powder should be at the top of everyone's supplement shopping list, don't make the common mistake of buying a pure whey protein powder right off the bat. Yes, whey protein is a critical staple for muscle growth, but to truly maximize growth, you need more than just whey. You need a precise blend of performance proteins.

Whey is a very fast-digesting protein. The rapid rate of digestion is one of whey's benefits, but on its own, this quality can actually be a downfall. Because whey digests so fast, it quickly boosts muscle protein synthesis (MPS). However, it only boosts MPS for a short amount of time.

Research now shows that when you add medium-digesting and slow-digesting proteins to whey, muscle protein synthesis remains elevated for longer than when using whey alone. Since muscle protein synthesis leads to muscle growth, elevating muscle protein synthesis for longer can have a significant impact on your overall gains.

In fact, research suggests that people who add slow-digesting casein protein to a whey protein shake around their workouts enjoy greater muscle growth over time than people taking whey alone. This research is the very reason I recommend taking a blend of fast-digesting whey protein, medium-digesting egg protein, and slow-digesting micellar casein.


Say No to Protein Spiking!

Many supplement manufacturers cut corners on their protein powders because high-quality protein is very expensive to make. They often use a dirty trick called “nitrogen spiking.” Nitrogen spiking, also called “amino spiking” or “protein spiking,” is a way to manipulate the test used to measure the protein content of protein powders.

The current method used to assess the amount of protein in a protein powder involves measuring the nitrogen content, which is then converted into protein amount. Nitrogen is used because protein is made of amino acids strung together in a chain, much like a pearl necklace, and every amino acid contains nitrogen. If manufacturers add loose amino acids to a powder, they can fool the test and deliver less pure protein than their labels claim.

Many people think that extra amino acids in their protein powder are beneficial. The major problem, however, is that certain amino acids are not added to make the protein powder more effective. Instead, they're simply added for their nitrogen. Most single amino acids, such as taurine and glycine, are much cheaper than whey protein, casein protein, milk protein, or egg protein. Even highly beneficial amino acids like BCAAs and glutamine are cheaper than protein powder. So, by adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boost the amount of protein per serving, at least according to the nitrogen test.

Because the added amino acids are not complete proteins, the protein content of a spiked protein powder is not truly what a nitrogen test claims it is. For example, a whey protein powder may claim to contain 20 grams of protein per scoop. However, if the manufacturer added 5 grams of glycine per serving, then you are only getting 15 grams of actual whey protein and 5 grams of glycine, which would read as 20 grams of protein per serving.

An even bigger problem arises when proteins are spiked with amino acids that aren't used as building blocks to form proteins in the body. Taurine is once such amino acid. Taurine helps with energy production, so you might first be excited to see a high quantity of it in your protein. However, if 5 grams of taurine has been added to your protein powder that claims to contain 20 grams of protein per serving, you are only getting 15 grams of real protein and 5 grams of taurine. So the extra taurine comes at the expense of total protein.

If your favorite protein powder lists BCAAs, glutamine, beta-alanine, betaine (trimethylglycine), or creatine, you might think it’s a great product because of the additional nutrients. Yes, your protein contains these performance nutrients, but you may be getting them at the expense of the protein, not in addition to the protein. All those ingredients are nitrogen-containing compounds that count towards the total protein amount listed on the label. You might be getting up to 10 grams less protein per serving than listed on the label.

The rampant use of nitrogen spiking is the main reason why I list the precise amount of each protein in every 24 gram serving of Pro JYM. Whey protein isolate makes up 7.5 grams, micellar casein makes up 7 grams, and milk protein isolate makes up 7 grams, and the remaining 2.5 grams comes from egg white protein (egg albumen). That totals 24 grams from complete proteins with no added amino acids or filler nutrients.


The Power of Pro

As with every other supplement in the JYM line, I want you to know the exact ingredients and doses in Pro JYM. I want you to see that it contains nothing but a pure blend of high-quality proteins in the exact amounts needed to maximize growth, recovery, and repair. In short, I want you to grow like a pro.

Prepare to experience the power of real science, real ingredients, and unreal results.

Hit the JYM!

Jim Stoppani, PhD
Owner, JYM Supplement Science

JYM Supplement Science

Ratings & Reviews

Overall Rating
9.2
2,549 Ratings
Verified Buyer Rating
9.2
2,314 Ratings
Average Flavor Rating
8.7
15 Flavors
Top Rated Flavor
9.3
S'mores
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Jul 20, 2019
10
Verified Buyer
  • 10 Tahitian Vanilla Bean
  • 9 Chocolate Cookie Crunch
  • 9 Cookies & Cream
  • 9 S'mores

All the flavors are delicious, but Tahitian Vanilla Bean is the best all-around. I love mixing it with the Mandarin Orange post-workout because it tastes just like an orange creamsicle.

Jul 18, 2019
10
Verified Buyer
  • 10 Rocky Road
  • 8 Chocolate Peanut Butter
  • 8 Caramel Macchiato
  • 7 Chocolate Cookie Crunch
  • 7 Cookies & Cream
  • 9 S'mores
  • 9 Tahitian Vanilla Bean
  • 6 Banana Cream Pie
  • 7 Mint Chocolate Chip
  • 7 Root Beer Float
  • 6 Chocolate Mousse

projym is the best protein on the market, bar none, when you factor in taste, quality, and value for money. It provides a complete protein blend of fast, medium, and slow digesting protein, and is completely transparent, containing no protein spiking or dishonest filler. nobody in the supplement market can compete with JYM when it comes to quality, transparency, and taste!

Jul 18, 2019
10
Verified Buyer
  • 10 Rocky Road

This is BY FAR the best tasting protein I have ever had! It's become my after workout treat.... It has it all in one 4lb package. It starts with a great chocolate base adds a hint of almond and those little tiny marshmallows mmmm good! Science and results backed up with a dessert like flavor...BOOM

Jul 18, 2019
10
Verified Buyer
  • 10 S'mores

Amazing taste, like that has multi-types of protein! The smores with light almond milk, feels like i'm cheating its so good

Jul 16, 2019
9
Verified Buyer
  • 9 Chocolate Peanut Butter
  • 9 Root Beer Float
  • 9 Chocolate Cookie Crunch
  • 9 Rocky Road

So smooth. Just the right combo of chocolate and the pb hits you on the back end. I mix mine with about 8-10 oz of milk. Sometime I just put a scoop in a bowl with a splash of milk to make a batter like consistency and eat it like pudding. Havent had a bad flavor yet.

Jul 16, 2019
9
Verified Buyer
  • 10 Tahitian Vanilla Bean
  • 3 Rocky Road

Vanilla is by far the best. Mixes well with pre and post. Also really good if you decide to make smoothies, etc. Tried Rocky Road cause I saw alot of positive reviews. Honestly not a fan, didn't care for the Lucky Charm type chunks. Also felt kind of "heavy" after drinking.

Jul 15, 2019
9
Verified Buyer
No written review.
Jul 08, 2019
6
Verified Buyer
  • 9 Root Beer Float

Tastes good, but mixes horribly!

Jul 07, 2019
9
Verified Buyer
  • 10 Caramel Macchiato
  • 10 S'mores

This product is awesome; great consistency, mixed really well, great flavors, and, the most important thing, great gains thanks to the extended protein synthesis. The only reason I don't give it a 10 is because they could include some glutamine or BCAA.

Jul 07, 2019
10
Verified Buyer
  • 10 Rocky Road
  • 9 Chocolate Cookie Crunch

I always have used the Chocolate Cookie Crunch flavor and really liked it (especially with the cookie pieces in it). I decided to try the new Rocky Road flavor and it's definitely my favorite now! Sorry Cookie Crunch you're my 2nd now! The Rocky Road has a noticeable almond nutty flavor so if you do not like a nutty flavor then this protein is not for you. The Rocky Road also has a lot of mini marshmallows which is one of my favorite parts of this protein... it really tastes amazing (note: I mix my protein with the unsweetened 30 calories almond milk always, I do not use water). I have had different protein powders in the past (non JYM brand) and they ALL bloated me resulting in some serious gas issues. Jym's protein is the only protein that I can drink without any issues! Thanks for a great quality product!

Jul 06, 2019
10
Verified Buyer
  • 10 Tahitian Vanilla Bean
  • 10 S'mores
  • 8 Root Beer Float
  • 9 Chocolate Cookie Crunch
  • 8 Chocolate Peanut Butter
  • 8 Rocky Road
  • 9 Mint Chocolate Chip
  • 9 Chocolate Mousse

Best tasting protein I've ever had. Period. I really like that it isn't just whey, but full blend. Unfortunately, I've recently developed a lactose issue... unlike all the others I've ever tried, ProJYM is still amazing even in just plain water (milk does make it that much better, but...) Rich and creamy, great flavor profiles, and who doesn't like marshmallows :)

Jul 05, 2019
10
 
  • 10 Caramel Macchiato

I'm first time using this product. This is amazing taste .............

Jul 03, 2019
9
Verified Buyer
  • 9 Rocky Road
  • 9 S'mores

I think both of the flavors S'mores and Rocky Road have really good keynotes the taste is spot on . Some of the best protein powder out there . Make sure you do your research on protein powder or just buy Jym and your problem is solved.

Jul 02, 2019
9
Verified Buyer
  • 5 Chocolate Peanut Butter
  • 10 Tahitian Vanilla Bean
  • 10 Rocky Road
  • 9 Chocolate Cookie Crunch
  • 8 Root Beer Float
  • 5 Cookies & Cream
  • 10 S'mores
  • 6 Caramel Macchiato

Chocolate peanut butter- Tasted like neither. Tahitian Vanilla- Very versatile and tastes great. Rocky Road- Very Good Chocolate Cookie Crunch- Years ago it was fantastic, now it's very good. Root Beer Float- Refreshing change of pace. I liked it a lot. Cookies and Cream- Swing and a miss. S'mores- One of my faves. Caramel Macchiato- Good in coffee. Not a fan otherwise.

Jul 02, 2019
10
Verified Buyer
  • 10 Rocky Road

Chocolate Cookie Crunch has always been my favorite and I have been using it since it was first released years ago as one of the first flavors, but Rocky Road has taken its place. It’s a great combo of CCC and S’mores but the hint of almond makes it even better. Tastes great with water and incredible with milk. Besides the flavor, Pro Jym has been giving me the results I desire since it was released. It is the perfect blend of proteins for differentiated time release.

3 Sizes
907 Grams
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1 Flavor
Root Beer Float
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Price: CA$38.68  (CA$1.55 / Serving)
Flavor Rating: 7.5

What's in JYM Supplement Science Pro Jym Protein Powder

Serving Size: 1 Scoop (36g)
Servings Per Container: About 25
Amount Per Serving % Daily Value
Calories 140       
Calories From Fat 25       
Total Fat 2.5 g 4%**
Saturated Fat 2.5 g 13%**
Cholesterol 15 mg 5%
Total Carbohydrates 5 g 2%**
Sugars 1 g
Protein 24 g 48%**
Calcium 415 mg 42%
Sodium 210 mg 9%
Potassium 115 mg 3%
** Percent Daily Values are based on a 2000-calorie diet.
† Daily value not established.
Ingredients:
Protein Blend (Whey Protein Isolate, Micellar Casein, Milk Protein Isolate, Egg Protein), Coconut-Based Creamer (Coconut Oil, Maltodextrin, Food Starch, Mono- and Diglycerides, Tricalcium Phosphate), Natural Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Caramel Color, Sucralose, Acesulfame Potassium, Sunflower Lecithin.
ALLERGEN WARNING: Contains EGG and MILK. Produced on shared equipment that also processes products that contain SOY, TREE NUTS, and WHEAT ingredients.

Directions For Pro Jym Protein Powder: Mix each scoop of Pro JYM in 6-12 oz. of water or milk depending on your preference for thickness and texture. Consume 1-2 scoops within 30 minutes before workouts, and 1-2 scoops within 30 minutes after workouts. Also consider taking 1-2 scoops when you first wake up each day and before going to bed for maximizing lean muscle mass gains. You can also consume 1-2 scoops between regular meals.

Warnings: Do not use as a sole source of nutrition. Do not exceed the recommended daily dose. Keep out of reach of children. Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Concerning California Residents: This product contains a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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