- Slow-digesting protein for 'round-the-clock muscle repair.*
- Slow-release amino acids feed hungry muscles between meals and before bed.*
- Bodybuilding.com Casein Protein: 8-hour muscle power.*
Bodybuilding.com Casein Protein: 8-hour muscle power.*
In case you're unfamiliar with casein's slow-flowing style, it's the go-to protein any time your muscles hunger for a long-lasting meal.
While whey is ideal post-workout because it digests quickly, casein digests slowly and is optimal between meals or before bed. During these crucial hours, casein is a great protein source for a slow-release amino stream. Guess what? Slow and steady wins the race.
While casein isn't as directly anabolic as whey protein, it is helpfully anti-catabolic, which means that it can help prevent muscle breakdown and support around-the-clock repair.* You can even mix it with whey for a particularly powerful protein cocktail.
Slow your roll—and speed your results—with Bodybuilding.com Casein Protein.*
BODYBUILDING.COM SPORTS NUTRITION
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What's in Bodybuilding.com Foundation Series 100% Casein
Directions For 100% Casein: Mix one scoop (~33 grams) with 10 to 12 oz. of water, milk, fruit juice or your favorite beverage. Take 100% Casein before bed and/or in between meals when slow digesting protein is required. For optimal results mix 100% Casein with 100% Whey Power for a combination of slow digesting and fast digesting protein support. Serving scoop included, but may settle to the bottom during shipping.
Warnings: Do not use as a sole source of nutrition. Keep out of reach of children. Before using this product, consult with your physician if you are using any prescription or over the counter medication, if you have any pre-existing medical condition, or if you are planning a medical procedure. Do not use if the seal is broken or missing. This product contains chemicals known to the state of California to cause cancer, or birth defects or other reproductive harm.